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Posted by: Vehuzu Riketo ()
Date: March 13, 2019 01:46AM

Your lean frame mass is your total frame Keto 180 weight minus your fats. For example, in case you presently weigh 180 lbs (eighty one.Sixty five kg) and your body fat is at 30%, your lean body mass is 126 lbs (fifty seven.Sixteen kg). In order to obtain the amount of protein you need to devour day by day, you need .


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